Cody Cook-Parrott

Cody Cook-Parrott is an artist, writer, and movement practitioner and the author of six books. They are best known for the 2018 guide 'How to Not Always Be Working', which helps readers build boundaries between life and work. They also host the podcast 'Common Shapes' and have written a weekly Monday newsletter since 2017. Based on the Leelanau Peninsula in Northern Michigan, they are currently preparing 'The Practice of Attention', forthcoming from St. Martin's Essentials in March 2026.